Why 5 A DAY?
Your 5 A DAY forms part of a healthy, balanced diet, and getting it is easier than you think.
5 A DAY: what counts?
Almost all fruit and vegetables count towards your 5 A DAY, including frozen, canned and dried varieties.
5 A DAY on a budget
A diet full of fruit and vegetables doesn't have to be expensive. Here's how to get your 5 A DAY and save some money.
Plan your 5 A DAY
This meal planner makes it easy to get your 5 A DAY. It's packed with tasty recipes and compiles your weekly shopping list for you.